Izzy Grigg

Izzy is a certified Level 3 Personal Trainer and CrossFit Level 1 Coach born and raised in England.

From as far back as she can remember, Izzy has always had the greatest of passion and love for nutrition, health and fitness and has years of experience on the playing field and within the industry. Her greatest passion fell with hockey, competing at National and International level over her years at School, College and University.

Once having graduated from the University of Exeter in Sport and Exercise Science, she pursued her new-found passion in CrossFit and gained her Level 1 Coaching Qualification. For 3 years now, she has competed in CrossFit, specifically the CrossFit Opens, climbing the ladder slowly each year and seeming to always favour the first workout, placing within the top 50 in the women’s RX’d category for 17.1 and 18.1.

In 2018, she qualified within the top 90 in Europe for the European championships where she was then placed within the top 70 at the finals.

She is confident in saying that, with the combination of her years on the playing field within team sports and her extensive knowledge gained from exposure to elite Strength and Conditioning, she has built her foundations on what she prides herself on today; to create a positive, bubbly, energetic and encouraging environment, allowing everybody to achieve their health and fitness goals, whatever they may be. And most importantly, to make sure you have fun while doing It.

  • Leyla Unsal

    Leyla Unsal

    Leyla is a certified Pilates instructor and personal trainer from Turkey. She has a bachelor’s...

  • Alexandria Busch

    Alexandria Busch

    Born and bred in the city of Gold, Johannesburg, South Africa, Alexandria is a qualified...

  • Sole Worrell

    Sole Worrell

    All the way from the U.S of A, Originally from Mexico, Sole is a qualified...

  • Afef Ben Ismail

    Afef Ben Ismail

    Born in Tunisia, Afef spent over 8 years as a swimmer, winning local competitions and...

  • Giannis Bolanos

    Giannis Bolanos

    A man of many talents, hailing from the country that gave us democracy - this...

  • Nikola Djukic

    Nikola Djukic

    Nikola, our very own Serbian Soldier, graduated from FISAF (Federation of International Sports Aerobic and...

  • Monica Giron

    Monica Giron

    Monica Marie V. Giron has taken her journey all the way from the Philippines. A...

  • Shane Pretorius

    Shane Pretorius

    It is during his warehouse and distribution management that he discovered a passion for health...

  • Aga Neistoj

    Aga Neistoj

    Aga is a certified Pilates instructor and massage therapist from Poland. She has been a...

  • Angela Giannopoulou

    Angela Giannopoulou

    Angela is an exercise physiologist holding a Masters of Science (Kinesiology), Bachelor of Science (Sports...

  • Maria Varvarigou

    Maria Varvarigou

    Originally from Greece, specifically from Zakynthos Island, nearby to Italy, Maria’s fitness journey started from...

  • Sally Bennett

    Sally Bennett

    The British Weightlifting champion is here to share her passion and knowledge on the sport....

  • Izzy Grigg

    Izzy Grigg

    Izzy is a certified Level 3 Personal Trainer and CrossFit Level 1 Coach born and...

  • Elena Kanellopoulou

    Elena Kanellopoulou

    Elena knew from the very beginning of her life that athletics will be an integral...

  • Roufaida Thabti

    Roufaida Thabti

    Roufaida was born in Germany and is of a Tunisian background. Her passion for the...

  • Kristine Escurel

    Kristine Escurel

    A fitness fab that who is born and raised in Doha, Qatar. She earned her...