Sally Bennett


The British Weightlifting champion is here to share her passion and knowledge on the sport. If you want to get stronger or just learn something new, then you can count on Sally to deliver and make it fun. As a former fitness model and competitor in CrossFit, you can expect to experience the ultimate, intense workout, whether it’s shaping that body to your desire or burning fat fast, all while having fun.

Sally has been competing for 4 years, so if you need help with taking control or need that mental push, then drop in for a chat, because no one can help you better than Sally. She will make sure you leave with a smile on your face and a place you can call home.

Let her share her passion with you..drop in to her classes: Weightlifting, Body Shape and CrossFit.

  • Leyla Unsal

    Leyla Unsal


    Leyla is a certified Pilates instructor and personal trainer from Turkey. She has a bachelor’s...

  • Alexandria Busch

    Alexandria Busch


    Born and bred in the city of Gold, Johannesburg, South Africa, Alexandria is a qualified...

  • Sole Worrell

    Sole Worrell


    All the way from the U.S of A, Originally from Mexico, Sole is a qualified...

  • Afef Ben Ismail

    Afef Ben Ismail


    Born in Tunisia, Afef spent over 8 years as a swimmer, winning local competitions and...

  • Giannis Bolanos

    Giannis Bolanos


    A man of many talents, hailing from the country that gave us democracy - this...

  • Nikola Djukic

    Nikola Djukic


    Nikola, our very own Serbian Soldier, graduated from FISAF (Federation of International Sports Aerobic and...

  • Sally Bennett

    Sally Bennett


    The British Weightlifting champion is here to share her passion and knowledge on the sport....

  • Kristine Escurel

    Kristine Escurel


    A fitness fab that who is born and raised in Doha, Qatar. She earned her...

  • Izzy Grigg

    Izzy Grigg


    Izzy is a certified Level 3 Personal Trainer and CrossFit Level 1 Coach born and...

  • Monica Giron

    Monica Giron


    Monica Marie V. Giron has taken her journey all the way from the Philippines. A...

  • Fadi Abu Hdaib

    Fadi Abu Hdaib


    An athlete born and raised in Jordan, with Palestinian, Egyptian, and Syrian Roots, Fadi studied...

  • Shane Pestorius

    Shane Pestorius


    It is during his warehouse and distribution management that he discovered a passion for health...

  • Aga Neistoj

    Aga Neistoj


    Aga is a certified Pilates instructor and massage therapist from Poland. She has been a...

  • Maria Varvarigou

    Maria Varvarigou


    Originally from Greece, specifically from Zakynthos Island, nearby to Italy, Maria’s fitness journey started from...

  • Elena Kanellopoulou

    Elena Kanellopoulou


    Elena knew from the very beginning of her life that athletics will be an integral...

  • Angela Giannopoulou

    Angela Giannopoulou


    Angela is an exercise physiologist holding a Masters of Science (Kinesiology), Bachelor of Science (Sports...