Cynthia Plaza

Cynthia, a friendly Spaniard with over 20 years’ of experience in the health and fitness industry and is a qualified Personal Trainer and group fitness instructor, ranging from indoor cycling and boxing to Latin dance. She is a qualified mat and reformer Pilates instructor with over 15 years’ experience where she has guided clients through rehabilitation, strengthening, sports specific and pre and post-natal programs. Further to this Cynthia is also a professional manual therapist and offers blissfully soothing relaxation massages as well as tailored sports massages to address your particular needs and concerns.

She has a catching effervescence which means not only do you receive top quality training, guidance and results but you also have a joyful and fun training experience. Her ability to connect with her clients and to hone in on what drives them means she can coach them to generate sustainable motivation ensuring high performance training.

  • Leyla Unsal

    Leyla Unsal

    Leyla is a certified Pilates instructor and personal trainer from Turkey. She has a bachelor’s

  • Alexandria Busch

    Alexandria Busch

    Born and bred in the city of Gold, Johannesburg, South Africa, Alexandria is a qualified

  • Sole Worrell

    Sole Worrell

    All the way from the U.S of A, Originally from Mexico, Sole is a qualified

  • Afef Ben Ismail

    Afef Ben Ismail

    Born in Tunisia, Afef spent over 8 years as a swimmer, winning local competitions and

  • Giannis Bolanos

    Giannis Bolanos

    A man of many talents, hailing from the country that gave us democracy - this